How to read weekly progress and streaks in Frewli

1. Read This week as a rolling seven-day window

The label This week does not mean Monday through Sunday. On Thursday, October 22, the seven bars run from Friday, October 16, through Thursday, October 22. Tomorrow, the oldest date drops away and the new day appears.

Bars run from oldest on the left to today on the right. Each compares that date’s logged fluids with its own target. A full bar marks reaching the target; it does not distinguish between meeting it exactly and recording more. Today’s bar can still change throughout the day.

2. Keep the seven-day denominator in mind

Daily average uses all seven dates, even if you started logging recently. It is not the average of only the days with entries. Here is a fictional record:

The total is 10,500 ml. Dividing by seven gives 1.5 L, which the weekly card displays. Dividing by the five dates with entries gives 2.1 L, but that is a different calculation.

A date without entries contributes zero recorded volume. It does not establish that you drank nothing. Check for a missing or misplaced record before interpreting the average.

3. Compare each day with its own goal

Goals reached counts dates where recorded volume meets or exceeds that date’s target. It does not compare every date with the goal shown on Today.

Today uses the current daily plan. Earlier dates use their saved targets when available. Older history without a saved target uses a calculated fallback, so do not assume every historical target was captured live on that date.

Changing your base setting does not simply replace every saved past target. If today’s goal looks different after activity or another plan change, read the guide to changing your water goal before comparing the bars.

4. Let unfinished today remain unfinished

The days in a row figure and Goals reached answer different questions. Goals reached counts successful days anywhere in the seven-day chart. The streak follows consecutive completed days and can extend beyond that chart.

For a separate streak example, suppose Monday, Tuesday, and Wednesday reached their targets. On Thursday morning, before today is complete, the streak can still show 3 days in a row. Reaching Thursday’s target extends it to four.

An unfinished current day does not immediately erase yesterday’s run. A missed previous day breaks the sequence. Treat this as a record summary, not a reason to drink extra just to preserve a number.

5. Review corrections before drawing a conclusion

A completion celebration is not a permanent override of the record. Editing, deleting, or moving a drink to another date can change a day’s total, completion status, and streak. Health imports or duplicate corrections can change them too.

1. Check the original drink’s amount and actual consumption date in drink history.
2. Correct the existing entry rather than adding a second copy to repair the chart.
3. Return to Your progress and review the affected dates.

Movement this week counts workouts by their start within the rolling window up to now. It is context, not drink volume. Details & trends opens additional statistics and estimates; do not read estimated losses as measurements. Choose one practical next step, such as checking an entry or adjusting a water reminder, then return to Today.