On-device storage

Before you erase Frewli data on your iPhone

Review what the reset covers, where Cancel stops the process and which records need a separate request. For Frewli on iPhone, version 1.1.6.

By Sebastian Mraz, creator of Frewli · · 4 min read

Choose the scope before the button

Erase Device Data removes the whole Frewli record on this device. It is broader than dealing with one mistaken drink. You can open the review screen and cancel. In iPhone version 1.1.6, there is no Frewli account or cloud sync to sign back into afterward.

1. Decide whether you want to keep your record

Frewli 1.1.6 works offline. Your profile, logs, workouts and preferences stay on your device; updating to this version preserves existing on-device history. An update is not a reason to reset it.

Before erasing, decide whether you still need the record. The app’s storage screen recommends keeping a device backup. Apple explains that iCloud Backup can include downloaded apps’ data; device backup and Frewli cloud sync are different things. Check your own backup arrangements before proceeding. Device backup is separate from Frewli account recovery.

2. Match your task to the scope

Imagine you notice one mistaken drink among a week of workouts. A whole-device reset would remove the workout history too. Review the record before choosing a broader action.

Three different reasons for opening storage settings
Your taskNext useful stepImportant boundary
Understand the warningOpen the review screen, then CancelReviewing does not confirm erasure
Investigate one mistaken recordReview today’s total before a broader actionDevice erasure is not a one-record tool
Request removal of older server recordsUse the historical deletion requestA local reset does not remove those records

If you only want to change your profile, open Personal plan instead.

3. Open the review screen without erasing

  1. Open You in Frewli.
  2. Choose On-device storage.
  3. Read Saved on this device, including the account, device-integration and backup explanation.
  4. Choose Erase data on this device to open the Erase Device Data sheet.
  5. Read Before You Delete. Choose Cancel if you are only reviewing or still want the record.

Opening this sheet is separate from submitting the final destructive confirmation. The screenshot shows the route from You, not a completed reset.

4. Continue only for an intentional whole-device reset

The review sheet lists hydration logs, workouts, recovery sessions, sweat profile and preferences stored in Frewli on this device. The operation cannot be undone inside the app.

If that is your intended scope, type DELETE in the confirmation field and choose Erase Device Data. This opens a separate alert, Erase Frewli data on this device? The final destructive button is Erase Device Data Permanently. The alert also offers Cancel. Typing the word or opening the alert is not the final confirmation.

5. Distinguish completion from a storage problem

A completed reset takes the app back to setup. If you see Could not erase local data. Keep the app open and retry., keep the app open and follow that message rather than assuming a durable reset has finished. A changed screen alone is not evidence that the write succeeded.

There is no in-app Undo for this operation and no account sign-in that restores the erased local record. Avoid erasing as a troubleshooting experiment when you want to keep your history; ask for help with the version and problem first.

6. Keep Health and historical server requests separate

The erase screen explicitly keeps Apple Health records. It also says the action does not delete records previously uploaded by an older version. Those are separate scopes; do not treat local erasure as confirmation that either has been removed.

The Health-data page explains that integration, while the deletion page retains the request route for historical account/server records. For the current app’s privacy model, see on-device privacy and website analytics.

Try it with Frewli

Keep control of your local record.

Frewli keeps your daily tracking on your device, with optional Apple Health and paired Apple Watch integration. Every feature is free.

Download free for iPhone

Prepared with AI assistance using Frewli’s checked on-device storage controls and Apple’s backup guidance, November 9, 2026. Contact Frewli support.